September already??
Wow summer is winding down and so is 2011. If I would recap this past year as far as my fitness journey is concerned I would say it has been amazing. I can't believe all that I accomplished in the last year. Since January I've lost over 37 pounds of fat and gained almost 10 pounds of muscle. I started this year at 172 pounds and 9 months later I weigh 141 pounds and fit into a size 4 pants!! Even I couldn't believe it when I put on those pants and they fit. I did a dance of joy in the fitting room at Ann Taylor! Which by the way is my new favorite store for pants because they have a curvy line for women like me who have hips and big butt going on. You just don't know how hard it is to find the perfect pair of pants for "curvy" women. Every store should have line of pants. But I digress..... Since I've reached my weight loss goals I've noticed that motivation to exercise has waned a little. The month of August I was really lax when it came to ex